Today, my 18 mo old son fell head-first OFF of our
swingset/treehouse...and both of us survived to tell the tale! These
chicken fingers/nuggets are named after my son because tonight, I fell
head-over heels in love w/ these chicken fingers. Forgive my
disorganized recipe...I just kinda threw it all together...so all I can
say is good luck. :)
This amount was enough to serve 4.
Ingredients:
3 boneless, skinless chicken breasts (or more if you want leftovers), cut into nuggets or strips
1 1/2 cups almond meal, cashew meal, or GF flour blend
paprika
garlic powder
sea salt
freshly ground black pepper
ground cayenne pepper
paprika
dry oregano
milk
a little vinegar
Ok. This is super easy but it's done in STEPS. So stay w/ me.
1.
Make some buttermilk. About 2 cups of milk and 2 tsp of vinegar in a
large bowl. stir and let sit while we fix everything else.
2.
In a medium bowl, combine almond meal (or flour) w/ whatever spices you want. I
used APPROXIMATELY 1/2 tsp garlic powder, 1/2 tsp paprika, 1 tsp
oregano, 1/4 tsp cayenne pepper, 1 tsp salt and a little pepper. I
didn't measure anything...just tossed it all in, so this is a guess. :)
OK...let's make an assembly line and bake these babies!
ORDER OF BOWLS: 1. Chicken Fingers 2. Buttermilk 3. Almond meal/Flour/spices 4. Cookie sheet WITH WIRE RACK SETTING INSIDE.
Dredge chicken in buttermilk, roll in Almond meal/flour, place on wire rack/cookie sheet.
Bake 20-25 minutes at 400 degrees.
**We didn't have any left over chicken fingers, but if you did, I would suggest freezing them and you could reheat.
**make some honey mustard...take out your spicy brown mustard from frig and add a little honey until desired sweetness.
**check your bbq sauce for High Fructose Corn Syrup.
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