Sunday, December 25, 2016

Christmas Tea (anti inflammatory, immune building, relaxing, and delicious!)

Ingredients
  • 2 cups of milk of choice (raw goat, raw cow, almond, pecan, coconut, hemp, etc all work in this recipe)
  • 1 teaspoon Ground Turmeric
  • ½ teaspoon Ground Cinnamon
  • 1/4 tsp of ground cloves
  • pinch of allspice
  • pinch of nutmeg
  • 1 teaspoon raw honey or maple syrup or to taste (optional)
  • Pinch of black pepper (increases absorption)
  • Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
  • Pinch of cayenne pepper (optional)


Instructions
  1. First, blend all ingredients in a high speed blender until smooth.
  2. Then, Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
  3. Taste.  Adjust spices/sweetness to your liking!
  4. Drink immediately  (or you can add to your favorite coffee too!)  

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