Sunday, December 25, 2016

Christmas Tea (anti inflammatory, immune building, relaxing, and delicious!)

Ingredients
  • 2 cups of milk of choice (raw goat, raw cow, almond, pecan, coconut, hemp, etc all work in this recipe)
  • 1 teaspoon Ground Turmeric
  • ½ teaspoon Ground Cinnamon
  • 1/4 tsp of ground cloves
  • pinch of allspice
  • pinch of nutmeg
  • 1 teaspoon raw honey or maple syrup or to taste (optional)
  • Pinch of black pepper (increases absorption)
  • Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
  • Pinch of cayenne pepper (optional)


Instructions
  1. First, blend all ingredients in a high speed blender until smooth.
  2. Then, Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
  3. Taste.  Adjust spices/sweetness to your liking!
  4. Drink immediately  (or you can add to your favorite coffee too!)  

Wednesday, December 21, 2016

Blueberry Breakfast Cake

THIS RECIPE IS ADAPTED from alexandracooks.com. See original recipe HERE.


INGREDIENTS
½ cup unsalted butter, room temperature
2 tsp. organic lemon zest or more — zest from 1 large lemon
⅞ cup* + 1 tablespoon organic sugar for sprinkling
1 farm fresh egg, room temperature
1 tsp. pure vanilla extract
1 3/4 cups Namaste flour (set aside ¼ cup of this to toss with the blueberries)
2 tsp. baking powder
1 tsp. kosher salt
2 cups fresh blueberries
½ cup buttermilk** (or milk alternative)

* ⅞ cup = ¾ cup + 2 tablespoons

** To make homemade buttermilk, place 1 tablespoon of vinegar or lemon juice in a liquid measuring cup. Fill cup with milk until it reaches the 1-cup line. Let stand for five minutes. Use only ½ cup of the prepared mixture for the recipe.


INSTRUCTIONS
Preheat the oven to 350ºF. Cream butter with lemon zest and ⅞ cup of the sugar until light and fluffy.

Add the egg and vanilla and beat until combined. Meanwhile, toss the blueberries with ¼ cup of flour, then whisk together the remaining flour, baking powder and salt.

Add the flour mixture to the batter a little at a time, alternating with the buttermilk. Fold in the blueberries.

Grease a 9-inch square baking pan (or something similar) with butter or coat with non-stick spray. Spread batter into pan. Sprinkle batter with remaining tablespoon of sugar. Bake for 35 to 45 minutes. Check with a toothpick for doneness. If necessary, return pan to oven for a couple of more minutes. (Note: Baking for as long as 10 minutes more might be necessary.) Let cool at least 15 minutes before serving.