Sunday, August 18, 2013

Homemade Lavender Oatmeal Facial Scrub

Got Lavender?  Try this easy recipe and you can enjoy it all year!



STEP 1:  Harvest your lavender:  I harvest just BEFORE my lavender starts to bloom flowers.  Using scissors, I cut 2-3 inches below the buds so I have plenty of room to bunch them together w/ a rubberband for the drying out process.

STEP 2:  DRY your lavender.  There are many methods, from dehydrators to laying on a cooling rack.  But I use the old fashioned method by bunching it up w/ a rubber band and hanging it upside down in my basement for 2 weeks-1 month.  BUDS WILL FALL OFF DURING THIS DRYING OUT PROCESS SO BE SURE AND LAY OUT A SHEET OR LARGE TABLE CLOTH TO CATCH THE BUDS THAT FALL.


STEP 3:  COLLECT your lavender.  Once dry, the buds will fall off easily.  Place all the buds in a seal-tight container.

TO MAKE SCRUB:

1 cup of steel cut or rolled oats
1/2 cup of lavender buds (dried out)
1/2 cup of almond meal
**OPTIONAL:  5 drops of Tea Tree Oil
**OPTIONAL:  5 drops of Vit E oil

Place all ingredients in a food processor until you have a very FINE CONSISTENCY.  Store in an air-tight container.  I keep mine in my bathroom and use it on my face AT LEAST once/week.  It is GENTLE yet POWERFUL.  Meaning:  if you have sensitive skin, this is a good scrub for you.  If you have acne or blackheads, don't be fooled for the "gentle" character:  it can clear up the worst of acne!

NOTE:  This will mold if you allow moisture in it.  When I use it in the shower, I avoid scooping it out w/ my wet hands.  Instead, I have a small little spoon inside.

YOU.  WILL.  FALL.  IN.  LOVE!!!


Friday, August 9, 2013

Easiest Lasagna EVER (and Gluten Free!) IF Friendly


Ingredients 



  1. In a large skillet over medium heat brown the ground beef. Drain the grease. Add spaghetti sauce and simmer for 5 minutes. Set aside.
  2. In a large bowl, mix together the Fage, eggs, dried parsley, salt and ground black pepper.  Feel free to toss in some other herbs, dried or fresh.  A little basil or oregano tastes awesome!
  3. To assemble, in the bottom of a 9x13 inch baking dish evenly spread 3/4 cup of the sauce mixture. Cover with slicked zucchini, 1 3/4 cup of the cheese mixture, mozzarella, and 1/4 cup sauce. Repeat layers twice. Top with zucchini slices and remaining sauce, remaining mozzarella and some Parmesan cheese if you want. Cover with aluminum foil.
  4. Bake in a preheated 350 degree F(175 degrees C) oven for 30 minutes. (it might drip!)  Uncover and bake an additional 10 minutes. Let stand 10 minutes before serving.

Monday, August 5, 2013

Raspberry-Mango Salsa

2 Mangoes, Diced
2 pints fresh Red Raspberries
1/2 cup finely diced red onion
1 tbsp chopped cilantro
Juice of 1/4 lime
Zest of 1/2 lemon
Zest of 1/2 orange
1/4 tsp of cayenne pepper
squirt of honey
Sea Salt to taste

Combine all into a bowl and toss.

**Adapted from Hy-Vee Ad.